What Our Ancient Ancestors Ate Daily
The palaeolithic diet has become increasingly popular around the world and is based on what our most ancient ancestors would eaten over the course of a day. The idea is that their diet consisted...
Category: Health
Health – Healthy Mind, Healthy Body
Beyond the obvious benefits of knowing interesting facts about the human body, the most effective nutrition, and the best way to keep healthy, there are a number of other advantages attached to testing your knowledge on these here at Quiz My Mates!
Having a good range of general knowledge, no matter what specific area you may be interested in, is a great way to better your interaction with other people in a number of different settings. Small titbits of information can soothe a lull in conversation at a party where you are not acquainted with too many people, and interesting facts about arbitrary topics can make for a wonderful ice-breaker at networking events, allowing you to connect more quickly with potential clients and customers!
Keeping your general knowledge up to date regarding the latest trends in terms of fitness, nutrition, and overall health will also ensure that you and your friends are never out of touch with the most recent developments in this industry, and a good knowledge of current affairs may even do you good, in terms of offering you insight into a malady or how to deal with an accident properly!
Test your current level of knowledge in terms of all things health-related right here at Quiz My Mates, and make sure your friends can keep up while you’re at it! You can enjoy some relaxation, increase your store of information, and spend some quality time with your pals while you are at it.
The Benefits Of Regular Exercise
Most people are well aware that regular exercise is good for them, and it’s something that everyone should try and strive for. It’s also well-documented that most people around the world are not getting...
Facts About The Liver That You Have Never Heard
The liver is one of the most important organs in the body, providing a range of several functions that keep us healthy and thriving. Found just below the heart and on top of the...
How Deep Fried Food Affects Us
Deep fried food, as in foods that are fried in extremely hot oil, are among the most popular in the world. From KFC to McDonald’s, it’d be difficult to encounter a person that didn’t...
The Heart: The Body’s Toughest Organ
The brain tends to get most of the limelight when we’re looking at the human body. Considered as the most complex structure in the known universe, there are a lot of reasons to love...
Three Things that You Didn’t Know About Pilates
When many think about Pilates, they think about washboard abs and the stars – such as Cameron Diaz and Mandy Moore – who absolutely swear by this exercise’s toning ability. Mandy credits Pilates with...
5 Interesting Facts About The Brain
The human brain is considered by many to be one of the greatest creations in the history of evolution. While most complex animals have some sort of brain, only humans have a brain that’s...
The Weirdest Medical Conditions
As humans, we’ve grown accustomed to the more common diseases that affect us. From the common cold to cancer, there are some diseases that are so common that they’ve essentially part of collective humanity...
20 Absurd But True Health Facts
To date we still don’t have answers to some of the questions our bodies pose and some of the illnesses we can be struck down with, so these fun facts are just a tip...
The Top 5 Food Myths Everyone Believes
There have been countless studies done on the different foods that we eat every day, and there’s still a lot that we don’t quite understand about some of our favourite treats. This has also...